About

Body and Swole

Bio: I struggled with obesity for most of my adult life, and am now sustaining healthy habits that have gotten me to lose over 100 pounds and keep it off! The intent is to share my story and inspire people, regardless of where they are in their own journeys! It's important to remember that we are all just people; we're not just one simple thing. I'm still fairly new at this myself, so there have been and will be mistakes made. By being honest, I hope people see that there is no direct path, but the one that works in the long run is what is best for us. I hope my experience helps you in yours!

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