Kissin’ asphalt

fitness, florida, health, healthy lifestyle, inspire, roller derby, roller skating, skating, sports, wellness, yoga

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Day 5 of the 30 Days of Skating challenge was another great day! 

My outdoor skating guru and I met up with a Fresh Meat skater for a street skate/skills help session in Flagler Beach, and the three of us enjoyed a great skate on a gorgeous day!

Outdoor skating is amazing for training, agility, endurance, and learning to trust your body and your skates. One of the
the best pieces of advice I got when I first started skating was to get outdoor wheels and skate outside.

It was scary as shit at first, but now I skate more outdoors than anywhere else, and I LOVE it 🙂

Whew, a great day, and it ended with a hot bubble bath and candlelight Yin yoga after  ❤

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